Virtual Exercise Classes for People Living with PD carry on throughout the summer

Virtual Parkinson Exercise Classes offered by our partners in the fight against Parkinson’s!
Classes are every Monday 3:00 pm – 4:00 pm ANDWednesday and Friday 12:00 pm – 1:00 pm You can actively participate in the class via ZOOM or you can call in and listen to the class.
Join on Zoom at: https://zoom.us/j/ 97678764265Meeting ID: 976 7876 4265Or to call in and listen: Dial + 1 929 205 6099
Classes are every Tuesday and Thursday12:00 pm – 1:00 pm Join on Zoom at: https://zoom.us/j/ 98898937885Meeting ID: 988 9893 7885
Virtual Rock Steady Boxing YOGA Instructor:Deb Colling,200 hr ERYT,RSB Coach Rock Steady Boxing Troy @ The Boxing Rink
Classes are every Tuesday at 4:30 pm and Thursday at 11:00 am You will need a chair, yoga block (or something firm like a block), a yoga strap (or a tie, belt, or scarf), a blanket or pillow to sit on if you are able to move to the earth (not mandatory, you can always stay in your chair!) Zoom link for Tuesday Class at 4:30 pm: https://us02web.zoom.us/j/88901152232Meeting ID: 889 0115 2232    Zoom Link for Thursday Class at 11:00 am https://us02web.zoom.us/j/84906128926Meeting ID: 849 0612 8926